by PY Admin | Dec 14, 2018 | Christmas Calm
Find your calm – Make yourself a Priority Our Gift to You: Om…mazing FREE Flow Calm Christmas {2} Comment Below to enter the 1-year membership give-away! Members who comment will be entered to win a personal consultation package! Become a Member...
by PY Admin | Dec 14, 2018 | Christmas Calm
Find your calm – Make yourself a Priority Our Gift to You: Om…mazing FREE Flow Calm Christmas {1} Comment Below to enter the 1-year membership give-away! Members who comment will be entered to win a personal consultation package! Become a...
by PY Admin | Jul 26, 2018 | Chakra
Affirmation: “I Love My Life. I Love Myself and All People. I Love Being Alive.” Chakra Four – Heart Chakra “Anahata” The Heart Chakra The Heart Chakra (Chakra 4) is the center of sympathy, empathy and love. When balanced, one...
by PY Admin | Apr 18, 2018 | Chakra
Chakra One – Root Chakra “Muladhara” The Grounding-Stability Chakra The root chakra is comprised of whatever grounds you to stability: basic needs such as food, water, shelter, and safety, as well as your emotional needs such trust and faith...
by PY Admin | Apr 6, 2018 | Cardio, Wellness
Many people have the question of whether yoga alone is enough…as much as we love it, the answer is not quite. Although Yoga has many, many wonderful benefits, it many times does not elevate our heart rate to the level we need in order to get the cardiovascular health...
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